According to the National Sexual Violence Resource Center, nearly 1 in 5 women will be raped at some point in their lives in the United States. In addition, an estimated 13% of women and 6% of men reported being a victim of sexual coercion, which means being pressured in a nonphysical way of experiencing unwanted […]
Hypnotherapy via Telehealth – Does It Work?
Hypnosis has to be one of the most misunderstood mental health treatments hands down. The myths surrounding this treatment stem from the many exaggerated movie scenes and stage shows that get people to cluck like a chicken. The truth is, hypnosis is an effective psychological treatment that has helped countless people. In a clinical setting, […]
How To Cope With The Psychological Trauma Of A Mass Shooting
When tragedies like mass shootings occur, most of us struggle to make sense of it. How could something so terrible happen? What would cause another human being to do such a thing? And how can we move on with the knowledge that this latest mass shooting most likely won’t be the last? After a traumatic […]