Meditation offers practitioners powerful benefits, yet many people are confused as to what exactly those benefits are. In a nutshell, meditation focuses attention in a deliberate manner, taking you from a state of noisy mental chatter to calm and quiet inner peace. And isn’t that something most of us could use? While meditation has been […]
What is Trauma and What Causes it?
Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural disaster, or war. The result of experiencing such events is […]
WE’RE MOVING! ¡NOS MUDAMOS PRONTO!
We are excited to inform you that effective July 1st, 2020, we will be at our new location. Nos entusiasma informarles que a partir del 1 de julio de 2020, estaremos en nuestra nueva ubicación. Address/Ubicación: 19401 S. Vermont Avenue Suite C-200 Los Angeles, CA 90502